This retreat is combination of ancient yoga and meditation. It is relevant for everyone who wants to reach physical, mental and emotion health.
This retreat is start with Sound meditation to calm your physic, mental and emotion, continued with Yoga for balancing to balance your left and right side of your body good to increase your concentration and focus.
After the Yoga, it will continue to Stress release to freedom your self from anger, sadness and anxiety. Than continue with Kundalini Meditation to stimulate the seven energies which sleeps in the human body and to increase the awareness.
This retreat will finish with “Deeksha” an energy transmission that balance the activity in the brain.
Healthy lunch will be served after your one day retreat is finished.
- This package is featuring :
- 2 nights Accommodation
- Sound Meditation
- 2 X Yoga session per stay
- Freedom from stress
- Kundalini Meditation
- 1 X 60′ Massage
- Two Way airport transfer for pick up and drop off
- 1 X Healthy Lunch
- Balinese Herbal drink workshop (Jamu class)
- 2 X Healthy Dinner